การใช้การเจริญสติเพือการบำบัดอาการซึมเศร้า
สติบำบัด
https://www.bbc.com/thai/40115831

https://th.m.wikipedia.org/wiki/%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%9A%E0%B8%B3%E0%B8%9A%E0%B8%B1%E0%B8%94%E0%B8%94%E0%B9%89%E0%B8%A7%E0%B8%A2%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%A3%E0%B8%B9%E0%B9%89%E0%B8%AD%E0%B8%B2%E0%B8%A8%E0%B8%B1%E0%B8%A2%E0%B8%AA%E0%B8%95%E0%B8%B4


บทความวิจัยจากมหาวิทยาลัย Harvard

Researchers study how it seems to change the brain in depressed patients

https://news.harvard.edu/gazette/story/2018/04/harvard-researchers-study-how-mindfulness-may-change-the-brain-in-depressed-patients/


Researcher Gaelle Desbordes is probing mindfulness meditation’s effect on depression, using functional magnetic resonance imaging (fMRI) to take before and after images of the brains of depressed patients who’ve learned to meditate. The work seeks to understand the internal brain processes affected by mindfulness meditation training in this population.

Video by Kai-Jae Wang/Harvard Staff