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Ethnic map of Laos

Ethnic groups
55% Lao (Dai/Tai)
11% Khmu
8% Hmong
26% others (minority)
Source: Laos - Wikipedia, the free encyclopedia

Northern Laos = 90% of people in the area are Dai/Tai ethnic, another 10% are minority.
Center Laos = 70% of the area are Dai/Tai ethnic, another 30% are Mon-Khmer ethnic (Vietnamese, Khmer).
Southern Laos = 30% of the area are Dai/Tai ethnic while around 70% are Mon-Khmer ethnic (Khmer,Vietnamese).

Ethnic map of Thailand


Ethnic group
75% Dai/Tai
14% Chinese (mostly concentrat in Center of Thailand and some number in Southern Thailand)
7% Khmer
3% Malay
1% Minorities(hill tribe)
Source: https://www.cia.gov/library/publications/the-world-factbook/geos/th.html

Northern Thailand = 95% Dai/Tai ethnic with about 5% of population are hill tribe.
Upper Eastern Thailand = 85-90% of population are Dai/Tai ethnic with about 10-15% of Mon-Khmer ethnic.
Center Thailand = 80% are Chinese/partly Chinese ethnic, another 20% are something else (Dai/Tai,Mon-Khmer,Malay)
Lower Eastern Thailand = 70% are Mon-Khmer ethnic(Vietnamese/Khmer) with about 30% are Dai/Tai ethnic.
Southern Thailand = 60% are Malay/partly Malay ethnic with about 30% Chinese ethnic and 10% of Dai/Tai ethnic.